Lifestyle
Medical Check
Support for people living with heart
disease
web: www.bhf.org.uk
call: Heart Helpline 0300 330 3322
Practical ways to help you quit smoking
web: www.smokefree.nhs.uk
Drink Wise
What’s alcohol really doing to you?
web: www.drinkaware.co.uk
Understanding the effects of alcohol
web: www.knowyourlimits.info
Eating and Exercise
How to Stay Healthy
Fitness the way you want it
web: www.nhs.uk/livewell/fitness
A health check that could add years to your life
web: www.nhs.uk/lifecheck
Helping you: eat well, move more and live longer
web: www.nhs.uk/healthier-families
Tasty and Healthy
How to eat well: food isn’t just fuel.
web: wwww.enjoyhealthyeating.info
Helping you make lifestyle changes to control your weight
web: www.weightconcern.org.uk
call: 0207 766 9900
Weight Watchers
web: www.weightwatchers.com